SHIFT Cycling & Strength is a fitness studio dedicated to helping you reach your goals.
Ready to try something new? Your first class is always free.
Cycling | Strength Training | HIIT | Barre + Beyond
Our studio provides top-notch instructions, state of the art facilities and a truly transformative experience. Our classes are designed to create lasting results both in body and in mind.
We believe community is everything. It’s why we do what we do. Click below to learn more about how we came to be, where our inspiration comes from and how SHIFT can get you to your goals!
Membership + Pricing
Looking to commit to your goals longterm with Membership? Want to drop in for a single class? We’ve got you! By the way, your first class is always free.