WHAT’S YOUR FAVORITE WAY TO DECOMPRESS?
Going for a massage
HOW WOULD YOU DESCRIBE YOUR CLASS?
It’s a full body workout, engaging all muscles! You’ll see some cardio blasts, but also awesome core and stretching exercises to recover.
HOW DO YOU RECHARGE?
I recharge by reading, relaxing by the pool or beach, and going to see a movie!
WHAT CAN’T YOU LIVE WITHOUT?
My family and music!