ANNOUNCEMENTS

Heidi's Back!

Strength and Core in Guilford 5:30 am Tues/Thurs.


Latin Night in New Haven

Maribel leads a festive ride on Friday, July 31 at 5:30 pm! Check it out.

 

"At SHIFT, our trainers are here to inspire you when you need it most. They’re connected with you... watching out for what you need, knowing your vision and leading you to places you may not reach on your own."

 

Jenn Kuehn

 

 

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